Salon
May 20, 2023 - 40 min
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The cult of 5am: is rising at dawn the secret of health and happiness?
15 mins | Jul 13, 2024
It has been called the morning miracle – getting up before everyone else and winning the day. But does it make you more productive and focused? Joining the cult of early risers, Anita Chaudhuri finds out. Read by Emma Powell.
