Procrastination often serves as a roadblock to reaching goals and enacting actual change. David Finkel breaks down three causes of procrastination and reveals how to tackle it. Read by Karl Miller.

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The root cause of procrastination

Emotionally intelligent people know the meaning of being 'concise'

Being brief doesn't guarantee that you are providing the necessary detail needed. Elizabeth Danziger reveals how three tips can help you to become genuinely concise. Read by Marni Penning.

Emotionally intelligent people know the difference between 'brief' and 'concise'

The 2-word phrase behind living life with fewer regrets

What's the secret mantra to living a full and happy life? Justin Bariso discusses the psychology and philosophy behind the phrase "make memories" so you too can reap the benefits of all life's experiences.

Emotionally intelligent people use a simple 2-word phrase to get moving, take action, and live with fewer regrets

Confidence is critical for workplace success. So how can you boost yours? Marcel Schwantes breaks down the confidence-building ladder from developing trusting relationships to gain resilience.

4 simple habits for building unshakable confidence 

How much can a near-death experience change you? 

ClickUp boss Zeb Evans has almost died three times, and he's emerged a radically different entrepreneur three times. And in that, he's not alone. Paul Kix discovers profound power in the lessons learned from such life-changing events.

The entrepreneur who is dying to succeed

The idea has even captured the imagination of the Walt Disney Company.

Digital avatars could have uses beyond the metaverses. Ben Sherry explores how fully automated ‘digital people' could be used for businesses as sales executives and even as a whole new type of product in the entertainment industry.

Digital people will populate the Metaverse - here's how they could help your company

Elon Musk's sister just explained why he's the perfect example.

Tosca Musk, sister of the Tesla and SpaceX founder, opens up about their challenging childhood. Could this be the reason for the multi-billionaire's success? Jessica Stillman reflects on how a classic study of 400 high achievers found that an incredible 75 per cent had experienced a difficult childhood and considers whether reliance is an important aspect of success.

Science shows most high achievers had troubled childhoods

Can you reverse the Forgetting Curve?

The older you get, the harder it seems to retain information, which is particularly frustrating when you go to the supermarket or attend a conference and forget everything you didn't write down. This is where the Ebbinghaus Forgetting Curve comes in. Author Scott Mautz explains what happened when he tried this 100-year-old study aid and how you too can retain information with this simple method.

Train your brain to remember anything you learn with this simple, 20-minute habit

Do you want to know the secret to massive success? 

Warren Buffet is one of the world's wealthiest people, and when asked how he did it, his answer is simple: invest in the long term. However, the true genius behind this is a little more complicated and about something much bigger than bank accounts, which is where most people fail. Kelly Main breaks down what Buffet's powerful advice means so you can set yourself up for long-term financial success. 

Warren Buffett's 5-word quote isn't just a lesson in how to invest in stocks - it's powerful life advice 

This startup wants to try.

Societal perceptions of psychedelics are slowly changing, including in the medical community, with the latest research suggesting that ketamine, MDMA and LSD could succeed in areas where antidepressants have fallen short. And, with accepted treatments like talk therapy and CBT becoming increasingly expensive, Melissa Angell takes a look at the use of psychedelics to treat mental illness.

Can ketamine and AI improve wellness? This startup wants to try

The CEO discovers top talent through an expertly engineered process. 

In contrast with the rest of the hiring world, Elon Musk’s companies attract and retain some of the brightest minds by simply valuing skills and experience over education. Kelly Main reveals the key aspects of the test so that any business can use it to discover top talent.

Elon Musk's brilliant hiring strategy uses the 2-hands test — instead of degrees

Steal the bedtime routine of a toddler.

The pandemic has ruined our sleep patterns, and the most popular restful remedies include breathing exercises and apps. However, the key could be a thoughtful transition to rest we use in our youth. Jessica Stillman reveals how one doctor urges adults to put themselves to bed using the same techniques that parents use on their toddlers.

How to sleep like a baby as an adult

Here's a simple rule to take control of your life.

Entrepreneur Mark Cuban says you have to outwork your competition, or they'll put you out of business. Work is a priority, but family, free time and mental health should be too. Reflecting on that, Justin Bariso thought back to the times he started working for himself and how his workdays got longer and longer until he felt a change was desperately needed. Here, he discovers how the "rule of clocking out" works to avoid burnout and makes the most of your free time.

Why emotionally intelligent people embrace the rule of "clocking out"

Need help nodding off?

Many of us strive for more sleep, but our bodies and minds often keep us awake long after our desired times of rest. However, ancient wisdom and modern science agree that there is a way to get to sleep efficiently, and all you need is a set of lungs and a few seconds. Jessica Stillman reveals how the 4-7-8 method can help us all to get to sleep in an instant.

Use the 4-7-8 method to fall asleep almost instantly

Success may be all about moving on.

We’ve all been taught to vent about frustrating situations, but science now says that when something bad happens, venting can actually make you feel worse for days after. Jeff Haden breaks down the findings.

Why science says emotionally intelligent people follow the rule of no complaints

Time and effort aren't the same as value.

Consumers are fickle and are often only willing to part with something for much more than they paid for it. This is what’s known as the endowment effect. Jeff Haden reveals that by changing how you think about your products, from what you think they’re worth to what you’d be willing to pay for them, you’ll avoid this hike in perceived value like an industry giant.

Why intelligent minds like Steve Jobs and Elon Musk embrace the WTP rule to make better decisions

Overcoming obstacles starts with eliminating distractions.

According to Harvard University lecturer and author of "Presence: Bringing Your Boldest Self to Your Biggest Challenges" Amy Cuddy, overcoming obstacles begins with eliminating distractions. In this insightful piece, Anna Meyer breaks down her advice on the beneficial qualities of "staying present" and "how to make the most of a bad situation."

How to find power and confidence in a crisis

Why the best leaders might not have the best CV.

Lack of experience doesn't always mean unqualified. Here's how to spot the difference. Mandy Gilbert, founder and Chief Executive of Creative Niche, reveals why relying on first impressions and traditional traits can obscure your chances of hiring the right leader for your business.

3 interview red flags that are actually signs of a good leader

It could be time to quit your morning cup.

We might be overlooking the consequences of caffeine addiction. Jessica Stillman reviews an intriguing chapter of Michael Pollan’s new book, "This Is Your Mind on Plants." He shares his own story of giving up caffeine after speaking to many sleep researchers who have all given it up. Is it time we all gave it a try?

Should you give up caffeine? This author of a book on mind-altering drugs thinks so

One new airline a decade thrives. Will his be it?

He has overcome some crazy setbacks on his way to becoming the most successful serial airline entrepreneur in history. So why would he let a global pandemic get in the way of launching his latest carrier? Bill Saporito explores the rebounding legacy of David Neeleman and his latest ambitious project.